Methow Valley Training Camp
Dryland camp for PNSA Cross Country athletes, Aug. 13-17, in the Methow Valley.
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Article on cross-training
Here is a link to a good article discussing the benefits of cross-training at young ages.
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PNSA Helmet Raffle
As part of its ImPACT program, PNSA held a raffle at the Schweitzer NW Cup and awaraded helmets to 4 athletes
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